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Scientist founded · Athlete backed
Scientifically backed, premium nutrition supplements for peak performance and recovery.
Built by scientists. Backed by athletes.
Ascend sits at the intersection of food science, real training demands, and community feedback. Every product has to make sense on paper, hold up in the gym, and earn its place in your routine.
01 · Formulate
We build from formulation first: flavour, solubility, dosing, ingredient quality, and the real-world experience of using it consistently.
02 · Test
Our products are shaped around actual training days: hydration, recovery, protein targets, competition prep, and the sessions where convenience matters.
03 · Refine
Feedback from everyday athletes, lifters, runners, teams, and competitors helps us improve what we make and what we make next. Your voice matters. We take it seriously.
At Ascend Performance, we are committed to elevating human potential through scientifically backed, high-quality nutrition.
Our formulations are developed with integrity, cutting-edge research, and premium ingredients to ensure peak performance, recovery, and overall well-being.
Learn MoreJoin the community of athletes and active individuals who trust Ascend Performance for their nutrition needs.
Shop NowProud of Our Community
A live mix of our latest posts and our community’s content about us.

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@_jakedouglas_
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@zanehealey
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@mosespetelo
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@christinalivaditakis
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@mosespetelo
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Quick Games weekend recap to top it off. We are extremely proud of all our athletes who represented not only Ascend Performance, but thier countries on the world floor of CrossFit 🌎 Rest is well deserved 🙌🏽 Team Homefront CrossFit Prvn 🚀 Post event chats.. Event win 🏃♀️ Team introducrions 📢 Rollers 🛼 Post event feels 🗣️ Sprint 💨 Warm down.. Jake - Team Snake CrossFit HWPO Home stretch 🏁 GHD Wall balls Smiles all round 😃 More running 🏃 Start line 🏁 Cleans 🧼🧽 Bike 🚲 Rope climbs 🪢 Dean 😂
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No hype. Just hydration that works 💧
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Team Snake HWPO. What a crew. 🐍 Doesn’t get much better than this.
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CrossFit Homefront. What a team. 🤝 Four athletes who make the hard work look easy. Pretty special watching them do their thing on the Games floor. @zanehealey // @christinalivaditakis 🔥
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600lb of pure class!!! This is what leaving it all on the floor looks like #deadlift #leaveitonthefloor #truegrit
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A few moments from an unreal week so far at the CrossFit Games. @crossfitgames 🤝
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